Prolotherapy Visit #3 on SI area and more

This has become the year of putting my body back together again.  Ironman Hawaii is complete, and as much as I hate being sidelined longer than I anticipated from running and triathlons, I’m fully committed to doing everything I can to ensure I treat my body as it deserves now.  12 years of doing an Ironman every year, sometimes 2, and back surgery a mere 10 months before Ironman Hawaii, I think my body deserves some lowered activity levels and major TLC.


I’m always nervous before these visits so please bare with me, haha!  Oh, and I love this frozen in time face…really?!

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