Fun busy times

Not too much training to speak of. Weekends after IM went like this, 1st weekend nothing, 2nd weekend 60 miles broken into two different times, 3rd weekend 35 miles followed by picking someone up on side of road b/c of bike wreck, 4th weekend rain so no bike. Ugghhh! Instead of biking this weekend a friend and I took the mutts to do a 1 mile paws for cause walk. It was definitely amusing b/c the new puppy isn’t too comfortable around lots of noise and dogs at this point. She decides to sit randomly while you are walking which leads to me carrying her half the time. We had tons of fun after the fact hiking Paris Mtn with all the mud. Friday night was great, Heath and I attended the send off party for Rose ….she leaves for Kona this week!!! I am so excited and so proud of her. If you think about it, please send her all the positive mojo you can on Oct. 10th. Sunday was another non training day, but it was the BEST! I got to see 2 of my athletes finish their first half ironman. Leslie had never even done a tri before this race! Her and David were spectacular, and while I know they walked aide stations I never saw them walking and I always saw them smiling. It was amazing, and what a honor I have to be part of that. 
 
Lets just see if I can get some training in this week and actually make the bike ride I have planned this weekend. I can’t wait to spectate and volunteer at the SC Half!! Good luck to everyone racing this weekend and congrats to everyone who raced last weekend, there were some super fast times!!!
 

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