Ok, don’t hate me but what happened is my laptop died! What sucks even more is we got a new one but I didn’t have the software for my website so I had to wait o be able to blog. I have had sooo many things happen. So, to make a long story short the low down is Team In Training has started and I have a great new round of athletes. They are tons of fun and have some really good raw talent. My half iron training is in full force. I have started an endurance meal plan that I LOVE! My swimming isn’t where I want it, but I am loving the long distance training on the bike and run. Don’t mistake that for being satisfied for where my fitness is:) I have a race in St. Petersburg, FL on Sunday . . . .and will provide more updates as the week goes one!
Happy training!!!!!
