News Alert!!! Hop on board for Greg Spindlers Class!!!
PEAK PERFORMANCE WORKSHOP
SATURDAY, APRIL 12, 2008 9-4PM at CAINE HALTER FAMILY YMCA (formerly Cleveland Street )
$99 PER PERSON OR BRING A FRIEND FOR $149
LEARN TOOLS FOR A LIFETIME! REDUCE YOUR INJURY ODDS! REHAB TRICKS!
BRING AWARENESS TO WHAT’S HOLDING YOU BACK FROM YOUR POTENTIAL!
HERE’S WHAT THEY ARE SAYING:
I attended one of Greg’s stretching classes mainly to support my husband. I have had “bad” feet forever with bunions and flat feet. I’ve ordered inserts for my shoes and am always wearing comfortable clogs. After a series of stretches at Greg’s class, I stood up and immediately felt lighter in my feet. The balance of weight had significantly shifted and I still feel like I have new feet. I did not go to the class for that reason but its amazing how much better I feel.
Julie Strausbaugh
Greenville , SC
Greg
I can’t thank you enough for a great class! I have been “re-setting” myself during the week and really feel that your program positions you to win. The stretches are very effective. Michele and I had a fantastic day at your class and look forward to supporting your efforts in the future!
–Ted Hassold
Greg,
Your 6 hour stretching workshop was fantastic! The way you laid out and built on the initial preparatory stretches allowed me to flow into the grander work. The 6 hours passed quickly; the session was fun and tremendously informative. It was especially valuable to me when you explained how each exercise could specifically and positively impact my cycling and running. Well done!
–Christina Ma ddox,
CoFounder of headSTRONG, Inc.
“Greg’s techniques are so valuable, they have changed the way I approach stretching.”
— Beth Coe Wellness Director, YMCA of Greenville
Greg’s workshop is phenomenal! You will be surprised and amazed at what you will learn about the connections within your body. All of which will help increase flexibility, improve performance, and reduce injuries.
–Teresa Hrubala
