I am a little behind on blogging about the samples, however that’s just because I wanted to make sure I give you the lowdown on each thing including what their websites say each item is geared towards.  I’m going to list them in order of preference so far, excluding two...

I thought I’d share some information I’ve been coming across lately that I think would benefit other athletes out there.  I’m also not in the space to share all the personal stuff going on so I figured this was a great alternative!  I’ve been trying some new things on this...

2.5 months past Ironman and my running has been little, and that’s not me sand bagging but it is me being honest with  myself.  I needed a ton of time to recover, atleast 1.5 months of doing nothing over 3 miles due to the knee issues I’d had left over...

Well…..a promise is a promise!  Unless I make the promise so it seems.  Promises I’ve made and broken in the 2 weeks after Ironman MontTremblant are: 1.  Honey (my hubby), I promise to give you time after Timber passing and let you tell me when you’re ready for another dog...

Wow. Where do I begin. This race course and venue was simply amazing. Jets flew over before the start, canons were blown, fireworks 2 nights before. This town pulled out all the stops. I was a little disappointed that IM decided to change the start from a mass start to...