Latest News

4/25/20 Covid-19 Quest to become a Marathon Swimmer…
 Wow, I’m still a little speechless in regards to this swim, but thought this particular adventure deserved a write up.  Just in case you aren’t familiar with my background, my life took a dramatic change after IM Kona in 2018.  I was hoping to pick up ultra running while continue...
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#iracelikeagirl
I started triathlon in 2004, and to see the progress of the sport since then has been amazing.   I started with Team in Training, continued with them and ended up coaching with them for years.  I was also part of Trisports.com team for 10 years, and really enjoyed the...
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Becoming Inactive is Bad!
Haha, I know some of you will love that title!  Well, I finished Ironman and was able to run with no issues a week and a half later only to be sidelined for prolotherapy.  I tried to take things in stride (not really), but had no choice except to listen...
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Prolotherapy Visit #3 on SI area and more
This has become the year of putting my body back together again.  Ironman Hawaii is complete, and as much as I hate being sidelined longer than I anticipated from running and triathlons, I’m fully committed to doing everything I can to ensure I treat my body as it deserves now. ...
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