Wow, I’m still a little speechless in regards to this swim, but thought this particular adventure deserved a write up. Just in case you aren’t familiar with my background, my life took a dramatic change after IM Kona in 2018. I was hoping to pick up ultra running while continue...Read more
I started triathlon in 2004, and to see the progress of the sport since then has been amazing. I started with Team in Training, continued with them and ended up coaching with them for years. I was also part of Trisports.com team for 10 years, and really enjoyed the...Read more
Becoming Inactive is Bad!
Haha, I know some of you will love that title! Well, I finished Ironman and was able to run with no issues a week and a half later only to be sidelined for prolotherapy. I tried to take things in stride (not really), but had no choice except to listen...Read more
5 Days Post Prolotherapy Visit #3 on SI Area and More
Just a quick update....Read more
Prolotherapy Visit #3 on SI area and more
This has become the year of putting my body back together again. Ironman Hawaii is complete, and as much as I hate being sidelined longer than I anticipated from running and triathlons, I’m fully committed to doing everything I can to ensure I treat my body as it deserves now. ...Read more