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Folly Beach Save the Lighthouse Half Marathon
What better venue for a run then the beach!  I had some friends who had done this race last year and loved it, so I decided to slum it w/them and head to the beach for some fun.  The two negatives were Addison and I got sick the week of,...
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Halfmax National Championship
I’m going to do this backwards today. I have to start this out by giving a huge THANK YOU to the peeps who helped make this incredible year possible, Atlanta Bread Co. @ Cherrydale, RS LED Group, www.Trisports.com, Barracuda Goggles, Powerbar, Nuuns, Forrest Fowler, and last but not least…my family and...
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Macon (Bakin) Rock and Roll Half IronMan
A half ironman in 100 degree heat, limited shade on the run, rolling hills on the bike, and 86 degree bath water to start you off. . . just how I wanted to stage my comeback to the half distance for sure! Not really. I love this race b/c its...
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Caine Halter YMCA Sprint sufferfest …
Well, I’m two weeks past my half ironman and I have to say the workouts have been nonexistent to minimal. Ok, 2 workouts in two weeks . . .but not by choice. The shoulder flared up again after the half and I was happy to get through my days at...
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Clemson Tri
I love this race, atleast that’s what I kept telling myself the week preceding it. I normally do, but I’d been in a funk. I’d not been getting the results I wanted in workouts, was still frustrated w/the results from St. Anthony’s, and was doing everything in my power to do some...
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