12.5 weeks post back surgery, 20.5 & 24.5 weeks post feet surgery. I showed up to the YMCA this am to participate in my 1st track practice since May 2017. I arrived excited that I could jog the warmup and cooldown with the others, I’ve been meeting everyone at the...Read more
Monthly Archives: March 2018
1st Triathlon of 2018…and I made it!
11 weeks post spinal stenosis and discectomy back surgery, 19 & 23 weeks post hallux rigdus & sesamoid bone feet surgery, and I’M BACK! Okay, okay, not quite….I’ve been walk/jogging for 3 weeks and swimming for 1 week so what do I do?! I participate in Parris Island Sprint Tri! This...Read more