Monthly Archives: February 2018

Aging Up
Well last week I celebrated a huge milestone by jogging for the 1st time in 8 months, a week later I celebrated aging up to the 40-44 age group.  Since I started walk/jog the week before I figured it’s only fitting I sign up for the local Swamp Rabbit 5k #amirite?!...
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Week 8 Post Back Surgery
June 2017 I began quite a challenging journey with a back injury (and my feet not operating at 100%). Fast forward to February 15th, 2018 and I’m 16 & 20 weeks post hallux rigdus and sesamoid bone removal on both my feet, and 8 weeks post endoscopic back L4 spinal...
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